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Category Archive

Below you'll find a list of all posts that have been categorized as “Sleep”

How Poor Sleep Hurts Your Heart

Cleveland HeartLab August 12, 2020 diabetes, heart attack and stroke, inflammation, lifestyle habits, Sleep

Doctors have known for a long time that getting too little sleep and disrupted sleep are bad for the heart. But they are still figuring out why. A new study in the journal, PLOS, has some hints. Researchers looked at the sleep patterns of more than 1600 people after spending the night in a sleep lab and having other sleep …

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