Fiber Archives - Cleveland HeartLab, Inc. https://www.clevelandheartlab.com/blog-tag/fiber/ Cleveland HeartLab, Inc. Tue, 11 Sep 2018 15:23:20 +0000 en-US hourly 1 The Diet That Lowers Your Cholesterol Naturally https://www.clevelandheartlab.com/blog/the-diet-that-lowers-your-cholesterol-naturally/ Tue, 11 Sep 2018 15:23:11 +0000 http://wwwdev.clevelandheartlab.com/?post_type=x-portfolio&p=12011 You’ve probably heard of the heart-healthy Mediterranean Diet. And you may have heard of the DASH Diet, which is designed to lower blood pressure. But you may not have heard of the Portfolio Diet. All three eating patterns are based on plant foods and help the heart. But if lowering cholesterol is very important to you, the Portfolio Diet deserves ...

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