Sleep Archives - Cleveland HeartLab, Inc. https://www.clevelandheartlab.com/blog-category/sleep/ Cleveland HeartLab, Inc. Thu, 13 Aug 2020 02:22:11 +0000 en-US hourly 1 How Poor Sleep Hurts Your Heart https://www.clevelandheartlab.com/blog/how-poor-sleep-hurts-your-heart/ Thu, 13 Aug 2020 02:22:11 +0000 https://www.clevelandheartlab.com/?post_type=x-portfolio&p=13321 Doctors have known for a long time that getting too little sleep and disrupted sleep are bad for the heart. But they are still figuring out why. A new study in the journal, PLOS, has some hints. Researchers looked at the sleep patterns of more than 1600 people after spending the night in a sleep lab and having other sleep ...

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