fasting Archives - Cleveland HeartLab, Inc. https://www.clevelandheartlab.com/blog-category/fasting/ Cleveland HeartLab, Inc. Wed, 21 Jul 2021 22:30:38 +0000 en-US hourly 1 Intermittent Fasting: A New Way to Help Your Heart and Your Health https://www.clevelandheartlab.com/blog/intermittent-fasting-a-new-way-to-help-your-heart-and-your-health/ Wed, 21 Jul 2021 21:16:35 +0000 https://www.clevelandheartlab.com/?post_type=x-portfolio&p=13808 To get rid of unwanted pounds, some people try fasting—not eating at all or eating less than usual for a set period of time. But a new method of fasting may help you lose weight and boost your health in many other ways. It’s called intermittent fasting. It means eating little or nothing on certain days of the week or ...

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