Vitamins and Supplements Archives - Cleveland HeartLab, Inc. https://www.clevelandheartlab.com/blog-tag/vitamins-and-supplements/ Cleveland HeartLab, Inc. Mon, 25 Nov 2019 21:36:33 +0000 en-US hourly 1 Say Yes to Fish Oil! https://www.clevelandheartlab.com/blog/say-yes-to-fish-oil/ Mon, 25 Nov 2019 21:36:33 +0000 http://www.clevelandheartlab.com/?post_type=x-portfolio&p=12821 Confused if you should be taking a fish oil supplement? That’s not surprising. Sometimes headlines say the omega-3 fatty acids in them can lower heart risks. Others say the opposite. But the data in favor of fish oil has been growing. Two recent studies show a strong benefit – especially if you don’t like or can’t eat fish itself. The ...

The post Say Yes to Fish Oil! appeared first on Cleveland HeartLab, Inc..

]]> New Heart Benefits of Vitamin D https://www.clevelandheartlab.com/blog/new-heart-benefits-of-vitamin-d/ Mon, 02 Jul 2018 19:58:12 +0000 http://wwwdev.clevelandheartlab.com/?post_type=x-portfolio&p=11950 Vitamin D plays many important roles in the body—from strengthening your bones to boosting your immune system to help keep you healthy. Research also shows it keeps your heart and blood vessels in good working condition. Here are a few of the ways the so-called “sunshine vitamin” keeps the heart strong and healthy: Preventing stroke A new report from Italy ...

The post New Heart Benefits of Vitamin D appeared first on Cleveland HeartLab, Inc..

]]> The New Heart Benefits of Coenzyme Q10 https://www.clevelandheartlab.com/blog/the-new-heart-benefits-of-coenzyme-q10/ Mon, 21 May 2018 18:06:31 +0000 http://wwwdev.clevelandheartlab.com/?post_type=x-portfolio&p=11650 There is no shortcut to better heart health: You really do need to exercise, eat well, and keep a healthy weight in order to have a healthy heart. However, more and more research shows that a common supplement could give your heart and blood vessels a healthy boost. It’s called Coenzyme Q10 (CoQ10). This natural substance in the body is ...

The post The New Heart Benefits of Coenzyme Q10 appeared first on Cleveland HeartLab, Inc..

]]> 5 Supplements that Boost Heart Health https://www.clevelandheartlab.com/blog/horizons-5-supplements-that-boost-heart-health/ Tue, 31 Mar 2015 15:03:55 +0000 http://proto.clevelandheartlab.com/?post_type=x-portfolio&p=9058 Omega-3 Fish Oil Supplements Omega-3 fish-oil supplements may have heart-protective benefits and reduce the “overall atherothombotic risk profile” of patients with suspected coronary artery disease (CAD), new research presented at the American College of Cardiology 2015 Scientific Sessions suggests. The study, which included 600 subjects with suspected CAD, found that those who took fish-oil supplements had significantly lower levels of ...

The post 5 Supplements that Boost Heart Health appeared first on Cleveland HeartLab, Inc..

]]>