Insomnia Archives - Cleveland HeartLab, Inc. https://www.clevelandheartlab.com/blog-tag/insomnia/ Cleveland HeartLab, Inc. Tue, 27 Sep 2016 15:45:37 +0000 en-US hourly 1 Stress, the Heart, and Inflammation https://www.clevelandheartlab.com/blog/stress-heart-inflammation/ Tue, 27 Sep 2016 15:45:37 +0000 http://wwwdev.clevelandheartlab.com/?post_type=x-portfolio&p=10244 Racing through traffic. Meeting a deadline. Giving a presentation. These and other stressors take a toll on your immediate health, increasing blood pressure, heart rate, and the release of harmful hormones like cortisol. But it’s the long-term effects you may really need to worry about. Chronic stress is associated not only with complaints like insomnia, muscle aches, and gastrointestinal distress, ...

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